Course #1: Foundations to Understanding Your Body

  • WEEK ONE

    Week 1: Bio-Energetic Foundation

    Physical Machine: A simple scientific overview of biology, anatomy, and physiology to understand how your organs and systems are designed to function.

    Allopathic vs. Traditional: Discussing the differences between Western medical approaches and traditional holistic wisdom.

    Energy Blueprint: Introducing the human energy systems. We’ll talk about how your "energetic biology" serves as the invisible scaffolding for your physical health.

  • WEEK TWO

    Week 2: Stress, Trauma, and the Longevity Gap

    Effects of Stress: Analyzing how both physical trauma and emotional stress accelerate aging and decrease vitality.

    Balancing Act: Practical strategies to offset stress through targeted nutrition, supplements, and specific movement/exercise protocols.

    Mind-Body Bridge: How mindset and emotional stability act as a regulator for your physical well-being.

  • WEEK THREE

    Week 3: Reset & Essential Protocols

    Decoding "Sickness": A radical look at what is actually happening when the body gets sick and how to support the natural healing process.

    Art of Detoxification: Understanding the power of negative ions, the science of fasting, and how to perform cleanses that actually work.

    Vitality Toolkit: Reviewing the "Essential Protocols" you need to maintain a high-functioning human experience in a toxic world.

  • WEEK FOUR

    Week 4: Transcendence & The Higher Self

    Science of Anti-Aging: How to maintain vitality as you age by combining physical protocols with spiritual alignment.

    Consciousness & Connection:
    Exploring the "Higher Self," the dimensions of time/space, and our connection to God/Source and the Collective Consciousness.

    Living the "Oneness": How to balance your high-level spiritual awareness with the practical, individual experience of being human on a daily basis.

$80

Program Inclusions

  • 4 Live Weekly Lessons: Easy to understand informational lessons followed by live Q&A sessions. ~90-120 min

  • Lifetime Access to Recordings: Re-watch the lessons at your own pace whenever you need a refresher.

  • Private WhatsApp Community: A dedicated space for questions, peer discussion, and weekly integration tips.

  • One-Time Pricing: A limited introductory offer investment of $80

WEEK 1 LIVE begins January 4th, 2026 at 9:00am CST

CLICK HERE TO ENROLL

Why Learn with J. Warner?

This course isn't just about general wellness - it’s an introduction and activation of useful knowledge.

Most of my career is dedicated to understanding the magical dance between the physical body and the energetic systems that support it. My approach is rooted in:

  • Integrated Education: Combining a scientific understanding of biology and anatomy with the subtle wisdom of our energetic systems and traditional healthcare.

  • A Bridge of Vitality: I don’t just teach theory; I provide actionable protocols designed to help you navigate the modern world with resilience and grace.

  • Empowerment through Knowledge: My mission is to give you the tools to understand why your body reacts the way it does, allowing you to take command of your own health journey.

By joining this course, you are gaining access to years of education and practice distilled into a 4-week experience designed to elevate your physical health and spiritual awareness.

CLICK TO ENROLL

MORE DETAILS

Week 1: The Bio-Energetic Foundation

  • Physical Anatomy 101

  • The Allopathic vs. Traditional Split

  • Energy Systems

Week 2: Stress, Trauma, and the Longevity Gap

  • The Biology of Stress

  • Regulating the System

  • Nutritional Alchemy

Week 3: The Reset & Essential Protocols

  • Redefining "Sickness"

  • Deep Detoxification

  • The Vitality Toolkit

Week 4: Transcendence & The Higher Self

  • The Anti-Aging Frequency

  • Consciousness & Timelines

  • The Integrated Human

CLICK TO ENROLL

✺ Frequently asked questions ✺

  • A: You can pay $80 via Credit/Debit/PayPal/Apple Pay link. If you prefer Venmo, Zelle, or Wise, please message me directly for those details. Once payment is received, I will manually add you to the registration list!

  • A: No problem at all. Every session is recorded. You will receive a link to the replay within 24 hours of the live call, so you can watch (or re-watch) whenever fits your schedule.

  • A: We use Zoom. I will send a direct link to your email and post it in our WhatsApp group before each session. All you have to do is click the link from your phone, tablet, or computer.

  • A: Not at all. It’s a great place for community support and extra Q&A, but if you prefer a "quiet" experience, you can opt-out or simply stay in the group and keep it on mute. All essential links will also be sent via email.

  • A: It is a bridge between both. We start with the physical science of anatomy and biology and then layer on the energetic understanding of how our bodies function. You’ll leave with a grounded understanding of both worlds.

  • A: No. This course is designed for anyone (ages 18+) who wants to understand themselves better. I break down complex topics into clear, actionable information.

  • A: This is an educational course designed to empower you with knowledge about how the body works. It is not a substitute for professional medical advice, but it will give you better "health literacy" to take into your own wellness journey.

  • A: Welcome emails are sent out individually after your order has been processed. It may take just a few moments, or it could take a few hours. If it has been 24 hours and not in your spam box, please send an email inquiry by clicking here

CLICK HERE TO ENROLL